For women 40+ who want to navigate the menopause transition with confidence & clarity
How to Master Your Menopause
Without Feeling Invisible or Overwhelmed!
Discover the Fabulous Beyond 40 Formula — A Revolutionary Approach to Reclaiming Your Energy, Confidence, and Control During The Menopause Transition
If you're a professional woman over 40 who feels like menopause is taking over your life, leaving you exhausted, heavier, and unlike yourself, know this: you're absolutely not alone.
We Get It. This Struggle Is Real.
It's one thing to know menopause is coming; it's another to live it. You're likely juggling a demanding career, family responsibilities, and trying to maintain some semblance of a social life. But lately, it feels like your body is working against you, not with you.
Here's What Might Sound Familiar…
You wake up tired, no matter how much you sleep, and struggle to get through the day without multiple cups of coffee
The weight seems to be piling on, especially around your middle, and no matter how many salads you eat or hours you spend at the gym, it just won't budge
Sleep? What's that? You lie awake for hours, tossing and turning, or wake up multiple times during the night, feeling more exhausted than ever
Your moods are all over the place, your brain feels foggy, and you can't focus or remember simple things
You feel uncomfortable in your own skin, avoid social situations, and doubt yourself at work.
But Here's What's REALLY Going On…
This isn't just about "getting older" or "putting up with it." It's not about a lack of willpower or needing to try harder. Maybe you've told yourself one of the following:
“I don't even recognise myself anymore.”
“Why can't I just get it together?”
“I'm failing at everything—work, health, family.”
“Maybe this is just how it is now, and I have to accept it.”
“I should be able to handle this on my own.”
These thoughts are keeping you stuck in a cycle of frustration and despair.
The Hidden Culprit That No One Talks About…
Most women believe that menopause is something they just have to “put up with,” that weight gain is inevitable, or that HRT alone is the only solution. But the truth is, you're lacking a tailored, menopause-specific approach and expert support to navigate the hormonal changes affecting your body, mind, and lifestyle.
And If You Don't Fix This Now…
If you keep going down this path, here's what may happen:
In 6-12 months, you'll likely feel even more exhausted, gain more weight, and struggle with worsening sleep and mood swings.
You'll feel disconnected from loved ones, lose confidence in your appearance and abilities, and face greater health risks.
You'll continue feeling stuck, frustrated, and unsure how to get back to feeling like yourself.
You risk losing yourself entirely, becoming invisible, and watching your health and quality of life decline as you age.
And the worst part? You know you deserve to feel vibrant, energetic, and confident again, but you're afraid it's slipping away.
It doesn't have to be this way. There's a proven way to regain control of your body and life during menopause, without endless diets, exhausting workouts, or feeling like you're just masking the symptoms.
Imagine trying to bake a cake with the wrong ingredients—no matter how long you leave it in the oven, it just won't rise. That's exactly what's happening with your approach to menopause right now. You're following outdated advice, pushing yourself harder, yet feeling more frustrated and disconnected from your body with each passing day.
Introducing the Fabulous Beyond 40 Formula: A revolutionary 360° approach to mastering menopause by focusing on how you Think, Eat, Move, and Live for lasting energy, confidence, and control.
The cold, hard truth is that what worked in your 20s and 30s no longer works now—menopause changes everything, and ignoring it only makes things worse. Generic diets, random workouts, or just hoping it'll pass won't fix the problem. The only way forward is with a menopause-specific approach that tackles the real issues—hormones, lifestyle, mindset, and habits. Without it, you'll stay stuck, frustrated, and feeling older than you are.
This isn't about willpower or fighting against your body. It's about working with your body's changes through a comprehensive, sustainable approach. Unlike generic health plans or quick-fix diets, the Fabulous Beyond 40 Method provides expert guidance that addresses the root causes of your menopause symptoms. By focusing on four critical areas—Think, Eat, Move, Live—we give you a personalised strategy that evolves with you, targeting the unique challenges of this transformative phase of life.
We know what you're thinking: "I've tried everything, and nothing works." You may believe that you're too old to change or that these symptoms are just something you have to accept.
But here's the reality: It's never too late to revitalise your health and well-being. This isn't about fighting menopause—it's about mastering it. You're not broken; you just need the right approach that understands the complex changes happening in your body.
Ready to discover the recipe for thriving through menopause? In the next section, We'll show you exactly how our Club Fabulous Beyond 40 membership can help you regain your energy, confidence, and control—step by proven step.
Club Fabulous Beyond 40 isn’t just another membership program—it’s a complete transformation that will take you from feeling confused and overwhelmed by menopause to being energised, confident, and in control of your life!
Club Fabulous Beyond 40 is a monthly membership program designed to help women aged 40 and above navigate the menopause transition and achieve optimal health and well-being by providing expert guidance, practical strategies, and a supportive community.
✅ Unlock Expert Guidance: Join live group coaching sessions and gain insights from menopause specialists, empowering you to tackle menopause challenges head-on with confidence!
✅ Access a Treasure Trove of Resources: Dive into our extensive library of training sessions and strength workouts designed to rejuvenate your energy, improve your sleep, and manage your weight effectively!
✅ Participate in Engaging Q&A Sessions: Get your burning questions answered in real-time, ensuring you have the clarity and support you need to thrive through menopause.
✅ Connect with Like-Minded Women: Join a vibrant online community where you can share experiences, find motivation, and hold each other accountable on your journey to wellness!
✅ Enjoy Flexibility and Convenience: With content delivered through live Zoom calls and recorded sessions, you can easily fit your wellness journey into your busy schedule—no more excuses!
✅ Transform Your Nutrition: Stay with us for more than three months to unlock a personalised nutrition plan tailored to your unique goals, ensuring you eat right for your body during this transformative time!
There is a lot of information - and misinformation - out there and James and Juli are brilliant at negotiating through all of that and providing informed, sensible advice that for me, personally, is helping me get through this challenging time of my life.
I’ve realised over the years that there are no quick fixes when it comes to the menopause and that it’s not a static state - symptoms change all the time and what works for you one day might not work the next. It’s therefore invaluable to have that on going support from people you trust.
Cat Gilliam
🌟 Transform Your Thinking, Transform Your Life – Because Menopause Doesn’t Define You!
In this empowering module, you’ll discover that the true strength to navigate menopause lies in your mindset, not sheer willpower. By mastering your thoughts, you’ll unlock the ability to set meaningful goals, break free from limiting beliefs, and cultivate habits that support your well-being. Say goodbye to feeling stuck and hello to a vibrant, energised you!
Inside You’ll Discover:
✅ The Secret to Shifting from a Fixed to a Growth Mindset – Embrace challenges and see setbacks as stepping stones to success!
✅ How to Set Goals that Inspire Action – Create a roadmap that aligns with your true desires and keeps you motivated.
✅ Tiny Habits for Big Changes – Learn how small, consistent actions lead to monumental transformations in your daily life.
✅ AND MORE!
🥗 Discover the Power of Food – Nourish Your Body, Elevate Your Life!
In this transformative module, you’ll learn how to harness the power of nutrition to alleviate menopause symptoms and reclaim your vitality. With tailored insights on what to eat and why, you’ll feel empowered to make informed choices that support your health journey. Say hello to a more balanced, energised version of yourself!
Inside You’ll Discover:
✅ The Truth About Macronutrients – Master the right balance of proteins, fats, and carbs to stabilize your energy levels and mood.
✅ Essential Micronutrients for Menopause – Unlock the secrets to the Big 7 nutrients that can make a world of difference in your well-being.
✅ Detoxification Strategies – Learn how to support your body’s natural detox processes for enhanced vitality.
✅ AND MORE!
🏋️♀️ Get Moving, Feel Great – Because Your Body Deserves to Thrive!
This module is your ultimate guide to understanding movement during menopause. You’ll learn how to create a safe and effective exercise routine tailored to your unique needs. By embracing movement, you’ll not only boost your physical health but also enhance your mental well-being, paving the way for a more confident and empowered you!
Inside You’ll Discover:
✅ The Seven Movement Patterns You Need to Know – Build a strong foundation for all your workouts with essential movements.
✅ How to Choose the Right Weights – Discover the perfect balance of challenge and safety for your fitness level.
✅ Create Your Own Exercise Routine – Design a personalised plan that fits your lifestyle and goals, ensuring you stay engaged and motivated.
✅ New workouts created by us for you every month
✅ AND MORE!
🌈 Embrace Change – Understand Your Body and Live Vibrantly!
In this enlightening module, you’ll dive deep into the hormonal changes that accompany menopause and how they affect your daily life. By understanding these shifts, you’ll gain the tools to manage stress, improve sleep, and maintain a healthy weight. It’s time to take control and live your best life during this transformative phase!
Inside You’ll Discover:
✅ The Truth About Hormones – Demystify what’s happening in your body and how to navigate these changes with confidence.
✅ Stress Management Techniques – Learn powerful strategies to reduce stress and enhance your mental resilience
.✅ The Importance of Sleep and How to Create a Restful Routine – Unlock the secrets to restful sleep for better overall health
.✅ AND MORE!
Tailored for those grappling with a full spectrum of symptoms.
This path is all about helping women reclaim control over their menopause experience. It’s designed to tackle the rollercoaster of symptoms like hot flushes, brain fog, and energy crashes, and replace them with a sense of steadiness and clarity. The focus is on empowering women with the tools, habits, and understanding they need to navigate menopause with confidence.
Perfect for those aiming to enhance their physical fitness and vitality.
This path is for women who are tired of feeling wiped out and want to rebuild their inner (and outer) strength. It’s about creating a body that feels powerful and resilient — not necessarily gym-rat ripped, but capable, energised, and able to handle life’s demands with ease. The focus is on realistic strength-building, boosting stamina, and fuelling the body properly to bring back that missing spark.
Designed for those struggling with weight gain during midlife.
Managing weight during and after menopause can feel like an uphill battle, but this path makes it achievable without falling into the trap of crash diets or punishing exercise routines. It focuses on sustainable, balanced strategies that support body composition changes, promote metabolic health, and rebuild a healthy relationship with food — helping women feel stronger, and more confident in their own skin.
For those seeking to build resilience against life's pressures.
When sleep is broken and stress levels are through the roof, everything feels harder. This path is about calming the chaos. It focuses on practical, doable strategies to reduce stress, improve resilience, and finally get the kind of restful, refreshing sleep that rebuilds mind and body. The result? Waking up ready to take on the day, rather than dragging through it in survival mode.
Aimed at those who feel they’ve lost touch with their former selves.
Confidence often takes a hit during the menopause years, but it doesn’t have to stay that way. This path helps women reconnect with their inner strength, rebuild self-belief, and reclaim their voice. It’s about moving past self-doubt, setting new goals, and stepping back into the world feeling unapologetically powerful, proud, and present. The path to follow to feel like your "old self".
For those focused on guarding against future health issues.
This path is for women who are playing the long game — those who want to not just survive menopause, but thrive well into the future. It’s about taking proactive steps to protect heart health, bone strength, brain function, and overall vitality. With smart, sustainable habits, women can invest now in the vibrant, independent life they want for decades to come.
Every month, we host a live, interactive session focused on practical, real-world strategies to help you feel your best. These sessions dive into key topics around mindset, nutrition, movement, and lifestyle — giving you clear, actionable advice you can use right away. Think of it as your monthly boost of clarity, motivation, and smart, doable steps forward.
Got questions? Stuck on something? Every month, we open the floor for you to get personal support. Whether you want a quick answer or to jump into the “hot seat” for deeper coaching, these sessions are your chance to get direct feedback, fresh perspective, and a big shot of encouragement — all in a supportive, no-judgement zone alongside your fellow Club members.
We regularly bring in brilliant guest experts to share their specialist knowledge and fresh ideas. From hormone health to fitness, sleep, mindset, and more, these sessions are all about giving you new tools and insights that complement your journey — without the confusion or information overload. You’ll hear from trusted voices who understand the unique challenges of midlife, offering advice you can trust.
Movement is a non-negotiable for feeling fabulous at 40 and beyond — but we know not everyone wants a bootcamp vibe. That’s why we offer curated, menopause-supportive recorded workouts that you can fit into your life, not squeeze your life around. Hosted by either James or Juli, these build strength, boost energy, and protect your long-term health, one session at a time.
Imagine transforming your menopause journey with not just a program, but a complete support system designed to empower you from every angle! Plus! You'll receive £699 (approximately $930) worth of exclusive bonuses when you enrol today. These aren't just add-ons – they're your secret weapons for navigating menopause with confidence, ease, and joy!
🤝 Your Personal Success Accelerator
Feeling like you need personalised guidance through your menopause journey? We've got you covered! This exclusive bonus provides you with direct access to expert support, ensuring you're never alone in your transformation.
✅ Initial 30-Minute Intention Setting Call with Juli or James
✅ 2 x 15-Minute Emergency Support Calls
✅ Personalised Guidance Tailored to Your Unique Needs
✅ Direct Access to Menopause Experts
⏰ Reclaim Your Time & Energy
Worried you don't have time to focus on yourself? This bonus is your ultimate time-management and self-care toolkit. We'll show you exactly how to become a time-blocking ninja and simplify your nutrition.
✅ "Make Time for Me Time" Strategic Guide
✅ Fast & Easy Hormone-Supporting Meal Prep Recipes E-Book
✅ Strategies to Maximise Your Time and Energy
✅ Simplified Nutrition Solutions for Busy Women
🎄 Stress-Free Seasonal Survival Kit
The holidays can be overwhelming, especially during menopause. This bonus is your secret weapon to maintaining your health, happiness, and sanity during the festive season.
✅ Healthy Happy Christmas Comprehensive Guide
✅ Holiday-Inspired One-Dish Meals Cookbook
✅ Stress Management Strategies
✅ Nutrition Tips for Maintaining Balance
🍎 Your Custom Nutrition Blueprint
Stay with us into month four to unlock the power of personalised nutrition tailored specifically to your menopause journey. This isn't a one-size-fits-all approach – it's a precision-targeted plan designed just for you.
✅ 17-Page Personalised Nutrition Plan
✅ Customised to Your Unique Goals
✅ Weight Management Strategies
✅ Insights Derived from Your Program Learning
Imagine transforming your menopause journey with not just a program, but a support system designed to empower you from every angle!
Plus! You'll receive £699 (approximately $930) worth of exclusive bonuses when you enrol today.
These aren't just add-ons – they're your secret weapons for navigating menopause with confidence, ease, and joy!
"I was skeptical—here's how I finally found solutions that worked for me!"
Life can be very hectic & complicated and like many people, I have very little time to focus on myself. I signed up to Club Fabulous Beyond 40 and wasn't really sure if I could fully commit. However I have made sure I attend every weekly session, irrespective of how little I feel I've achieved since the previous week. James and Juli are so knowledgeable, motivational & kind and I would recommend the club to anyone who is hoping to refocus on themselves and navigate through these challenging years. The support from them is never-ending and so is the support and warmth from the group.
Helen Chapple
Join Club Fabulous Beyond 40 With Confidence – Cancel Anytime if You're Not Completely Satisfied!
We get it—commitment can be scary, especially when you're navigating the challenges of menopause. That's why we've made it simple: when you join Club Fabulous Beyond 40, you're in complete control. There are no long-term contracts or risks. Stay as long as you love it, and if you ever feel it's not the right fit, you can cancel anytime with just a few clicks—no hoops to jump through, no questions asked.
This means you can explore everything Club Fabulous Beyond 40 has to offer, take advantage of all our resources designed to help you feel energised, confident, and in control—without any pressure. Whether you choose our Tribe membership or our VIP Membership, you're free to decide what works best for you.
Dive into our 4 core modules, explore the 6 success paths, join monthly workouts, access our exercise library, and participate in three Zoom sessions per month—all with the peace of mind that you can step away whenever you want. You're not locked into anything. Come for a month, stay for a year—it's completely up to you! We want you here because you love the support and transformation, not because you're stuck in a contract. If you have any questions, reach out to James at [email protected]
Take control of your menopause journey today—with zero risk and total flexibility!
This all sounds great, but surely it costs a fortune?
We know exactly what you're thinking right now: "Just tell me the price!" But before we get to the numbers, we want to share why this isn't just another program you'll sign up for and forget about. This is about something far more important—reclaiming your life during menopause.
Imagine for a moment the cost of continuing to feel lost, stuck, and overwhelmed. Just like you wouldn't hesitate to invest in a home that provides safety and comfort, this program is your sanctuary of health, confidence, and energy during a challenging life transition.
Over a decade of specialised expertise has gone into crafting this program. We've worked tirelessly to develop proven strategies that actually work for women navigating menopause. Experts in the field have even suggested we could charge much more for this level of support—with some recommending prices up to £79 per month for a group program.
Let's talk about alternatives. Private menopause coaching or working with a specialist nutritionist and personal trainer can cost between £200-£300 ($250-$400) per month. Some women spend thousands of pounds on trial and error, trying to find solutions that work. Our program offers a comprehensive, proven approach at a fraction of that cost.
Normally, a program with this level of personalised support and expertise would be priced much higher. In fact, our VIP Membership is only £165 ($220 per month). But we’re committed to making this transformation accessible.
That's why our Tribe Membership is just £23 per month—a small investment for a massive transformation.
This isn't an expense—it's an investment in your long-term health, confidence, and energy. We're talking about saving years of frustration, helping you stay active and vibrant, and giving you back control during a challenging time. For less than a daily cup of coffee, you can access a program designed to help you thrive through menopause, not just survive it.
The choice is clear: continue struggling, or invest in a proven path to feeling energised, confident, and balanced. Which will you choose?
Here’s everything you get when you join Club Fabulous Beyond 40 today!
✅ 4 Core Modules: Comprehensive training that empowers you to master your mindset, fuel your body, move with purpose, and navigate hormonal changes, ensuring you thrive through menopause. (Value £200/$260)
✅ 6 Success Paths: Tailor your journey depending on your unique goals with our personalised journeys to help you thrive. (Value £200/$260)
✅ Monthly Workouts: Energising sessions designed to boost your physical health and mental well-being, tailored specifically for women navigating menopause. (Value £100/$130)
✅ Three Monthly Zoom Sessions: Live coaching and Q&A sessions where you can get your pressing questions answered and receive personalised support. (Value £200/$260)
✅ Access to a Supportive Community: Connect with like-minded women who share your journey, providing motivation and accountability every step of the way. (Value: Priceless)
Plus You're Getting These Exclusive Bonuses Free
🎁 One-to-One Personalised Support Bundle – Tailored coaching with an initial intention-setting call and emergency support to guide you through your unique menopause journey. (£160/$200 Value)
🎁 Time-Saving Wellness Bundle – Guides and recipes that help you prioritise self-care and nutrition, transforming your approach to wellness. (£120/$150 Value)
🎁 Stress-Free Holiday Wellness Bundle – Tools and strategies to navigate the holiday season while maintaining your health and happiness. (£120/$150 Value)
🎁 Personalized Nutrition Plan – A 17-page customised nutrition guide designed to meet your specific health goals, available after three months. (£299/$390 Value)
That makes everything you get well worth more than £1399/$1800
But you’re not paying anywhere near that today!
You can get started for just £23 ($29) per month today
And gain access to all this juicy content! Join now and start feeling energised, confident, and in control through menopause! Click below to get started now!
So now, it’s time for you to make a choice. You have two options in front of you:
🔴 Choice #1: You can choose to do nothing and continue to struggle—feeling exhausted, gaining weight, losing confidence, and staying stuck in frustration without the right support or guidance.
🟢 Choice #2: Or, you can invest in the program, take action, and gain expert support to regain energy, manage weight, improve sleep, and feel confident and in control again.
If you choose nothing, you remain exhausted, frustrated, and stuck—wasting time and energy, feeling your health and confidence slip away, and missing out on enjoying life fully. But if you already know that you’re ready to feel energised, confident, and back in control of your body and life without wasting time on guesswork, then the choice is obvious.
The truth is, success doesn’t wait for perfect conditions. The people who create real change in their lives aren’t the ones who wait—they’re the ones who take action, even when it feels scary. So what will you choose? But don’t wait—this opportunity won’t be here forever.
🔥 You CAN do this. The only thing standing between you and success is the decision you make today. So take action now.
👉 Click the button below and let’s get started!
🔥 Transform Your Journey Through Menopause and Beyond
Join Club Fabulous Beyond 40 Today!
Tribe Membership (group coaching): £23/$29 month
VIP Membership (one on one coaching): £165/$210 month
💰 Upgrade to VIP for Exclusive Benefits!
Please note: USD conversions will be based on current exchange rates at the time of payment
* supplements and testing are at an extra cost
How do I know this will work?
Great question! We understand your skepticism because this isn't just another one-size-fits-all solution. Our approach is different – it's a scientifically-backed, personalised method that's been carefully crafted based on real women's experiences. We don't just tell you what to do; we show you exactly how to do it with our step-by-step modules. Plus, our program is built on proven lifestyle interventions that address the root causes of menopause challenges. You're not just getting advice – you're getting a comprehensive roadmap to reclaim your vitality, with personalised support every step of the way.
How can I trust you?
Trust is earned, not given. We know you've probably tried multiple solutions that haven't worked. That's why we've designed this program with transparency, expertise, and genuine care. Our approach is rooted in understanding the unique challenges of menopause – not just from research, but from real-life experiences. We offer personalised support, including one-to-one coaching calls, to ensure you're not just another number. Our commitment goes beyond a program – we're creating a community of women who are transforming their menopause journey together.
What if I don't have the time?
We hear you – life is busy, and menopause doesn't make it any easier. That's exactly why we've created a program that fits into your life, not the other way around. Our modules are designed to be time-efficient and impactful. With our "Time-Saving Wellness Bundle" bonus, you'll learn strategies to prioritise yourself without adding stress. Think of this as an investment that actually saves you time by reducing daily struggles with menopause symptoms. Just a few focused hours can transform how you experience this life stage.
I need more personalised support.
You're absolutely right to want a tailored approach! That's why our program includes a one-to-one personalised support bundle with a 30-minute intention-setting call and two 15-minute emergency support calls. We don't believe in cookie-cutter solutions. Our bonus of a 17-page personalised nutrition plan takes this even further, creating a roadmap specifically designed for your unique body and goals. You're not just getting a program – you're getting a dedicated support system that adapts to your individual needs.
I don't like working as a group.
We completely understand. While our program offers community support, we've intentionally designed it to be flexible. Our approach ensures you can progress at your own pace, with as much or as little group interaction as you're comfortable with. The core of our program is your individual journey – the group aspect is entirely optional. With personalised coaching calls and individual resources, you'll never feel pressured to engage beyond your comfort zone. You can also upgrade to our VIP level for more one-to-one support options
How can lifestyle interventions help me in menopause?
Lifestyle interventions are not just helpful – they're transformative! Our program demonstrates how targeted nutrition, mindset work, purposeful movement, and stress management can dramatically improve your menopause experience. We're not just treating symptoms; we're addressing the root causes. Each module is designed to work synergistically, helping you regain control of your body, energy, and confidence. These aren't just interventions – they're your blueprint to thriving, not just surviving, through menopause.
Are you against hormone replacement therapy?
Not at all! We believe in a holistic, personalised approach to menopause. Our program doesn't replace medical advice – it complements it. We work alongside whatever treatment plan you and your healthcare provider determine is best for you. Our lifestyle interventions can be powerful whether you're on hormone replacement therapy or not. We're about empowering you with knowledge and tools to support your body's natural processes, working in harmony with any medical treatments you may be pursuing.
Your menopause journey doesn't have to be a struggle. With our comprehensive program and personalised support, you're not just managing symptoms – you're reclaiming your life. Ready to transform your experience? Your future self is waiting!
🔥 Transform Your Journey Through Menopause and Beyond
Join Club Fabulous Beyond 40 Today!
Tribe Membership (group coaching): £23/$29 month
VIP Membership (one on one coaching): £165/$210 month
💰 Upgrade to VIP for Exclusive Benefits!
Hello, we're Juli and James, your dedicated nutrition and master health coaches
Yes, yes, yes.... I know I’m a man, but I've worked with hundreds of women over the years and I understand what a transformative and challenging phase of life perimenopause and menopause can be.
As such, I've dedicated time to listening and understanding my female clients and undertaking specialist training in female health, perimenopause and menopause. I'm also a member of the British Menopause Society – the official organisation in the UK for healthcare professionals working in this area.
I'm excited to be your partner and
I can't wait to see the positive changes being a member of Club Fabulous Beyond 40 brings to your life.
You’re busy and your life is too hectic to be thinking about special diet plans, “miracle” supplements, or crazy workouts. Those things don’t work and can actually make the struggle harder.
With health coaching, you’ll learn how to simplify your health journey. You’ll be able to not only lose weight and get fit, but also rediscover self-confidence, learn to love your body, and have all the tools you need to maintain those things for life.
I can't wait to work with you in the Club.